32 Min Exercise- No Equipment needed

We wake up early.. We have to make our kids ready for school, morning breakfast, grocery,cleaning,washing… and the list continues. What we do not have is to take out a ’32Mins slot’ for us. Going to gym in itself a task to do. Here is a quick work out which is really ‘┬átime efficient’.

 

Leave a Reply

Your email address will not be published. Required fields are marked *