‘Kapalbhati Pranayam’- The Ultimate answer to Belly Fat

Belly Fat Problem- Is something that pokes us whenever we are sipping in our Lager or having a sumptuous blueberry cheesecake in front… Well Not anymore…

Have you heard of ‘Kapalbhati Pranayam’? The word kapalbhati is made up of two words, kapal meaning skull ( here skull includes all the organs under the skull too ) and bhati means shining, illuminating! Its a Yoga posture that helps you get rid of the belly fat…

Here is the simple 4 step process to follow..

Vacuum in The Belly – Get a Thinner Waist and Flat Stomach With This Simple Exercise…

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