How to Make Matcha Tea

Matcha is finely ground powder of specially grown and processed green tea.

The health benefits of Matcha Tea is many-folds. Here are some of them.

  • Lowers cholesterol and blood sugar
  • Is packed with antioxidants including the powerful EGCg
  • Calms the mind and relaxes the body
  • Prevents disease
  • Boosts metabolism and burns calories
  • Enhances mood and aids in concentration
  • Is rich in fiber, chlorophyll and vitamins
  • Detoxifies effectively and naturally
  • Provides vitamin C, selenium, chromium, zinc and magnesium

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