Matcha is finely ground powder of specially grown and processed green tea.
The health benefits of Matcha Tea is many-folds. Here are some of them.
- Lowers cholesterol and blood sugar
- Is packed with antioxidants including the powerful EGCg
- Calms the mind and relaxes the body
- Prevents disease
- Boosts metabolism and burns calories
- Enhances mood and aids in concentration
- Is rich in fiber, chlorophyll and vitamins
- Detoxifies effectively and naturally
- Provides vitamin C, selenium, chromium, zinc and magnesium